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Salem Boys Soccer Optional Training / Conditioning

Hello Salem Boys Soccer Players/Parents, Just a reminder for the boys attending the optional training/conditioning to bring both a light & dark shirt to practice. Thank you, Looking forward to great season!   Go Rocks!

Boys Tennis Parent and Player Email Sign-up

All Salem Boys Tennis players and parents:  If you have not done so already, please email Coach Nelson at to get signed up to receive important team-related emails. In addition, our team will also be using VNN text and email alerts this year as well.  You can sign up to receive these team alerts

Student-Section T-Shirts ON SALE!

The Salem Rocks student section is the BLUE CREW. All students, 9th-12th are encouraged to join the student section at all home games. Your student-section leaders designed this year’s t-shirt, which can be purchased below. Deadline is August 7th and payment should be dropped off to Brian or Anna in the Salem Athletic Office (#2000).

Boys Tennis Team Meeting / Season Information

There will be an important player / parent meeting on July 29 at 7:00 pm at the P-CEP tennis court concession stand off of Joy Rd.  We will be sharing important team information, along with uniform order forms. Our season begins on Wednesday, August 12.  We will have practice at the P-CEP courts from 9:30

Salem Girls Cross Country – Start Up Information

The Salem girls Cross Country program is offering summer conditioning opportunities during the months of June and July (Mon/Tues/Thurs @ 7:45am Salem, Wed @ 6:15pm Cass Benton, Fri @ 8:00am Various locations)(Captains in charge). The team will have organized conditioning in August with the first official day of practice on August 12th at Salem #E1404 from

Volleyball Tryout Information

9th and 10th grade will tryout for volleyball on August 12th, 13th, and 14th. There will be a first round cut on Friday August 14th. The final Freshman and JV teams will be selected after the second (final) round cut on Monday August 17th. All tryouts for 9th and 10th graders will take place from

Boys Soccer Tryout Information

Below is the information for boys soccer tryouts for Fall 2015. All athletes interested in trying out must complete the registration process and have a valid physical on file. Please contact Head Coach Scott Duhl if you have any questions ( Varsity  Wednesday, August 12th 8:00 a.m. – 9:30 a.m. AND 3:00 p.m. – 4:30

Salem Athletics Summer Conditioning

Thank you to all programs that have committed to the summer program that we are investing in for our student-athletes. This program began Monday, June 15th and continue throughout the summer until Friday, July 31st Monday through Friday. If you have a student-athlete, small group or entire team that is interested – please contact us ( Reminders: 

Updated Summer Conditioning Information

Players, There has been a slight change in the weight lifting/conditioning schedule, please see below. If you go to other time slots you will not receive volleyball specific training. Also, there will not be any court sessions or lifting/conditioning sessions during dead weeks. M/W/F- Weight Lifting 3:00pm T/TH- Plyos/conditioning 9:00am   If you have any